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  • Fashionista,  Natural Hair and Beauty,  Product Reviews

    Shrinkage, tangles and fairy knots suck.

    11/30/2015 /

    Omg! That is a lot of hair in my hand (because of tangles, you will see shortly) and yes, that is what I get for not washing my hair for over 4 weeks. For some of you, you say what is the big deal, I only wash my hair once a month anyway, well I don’t. I usually, if I am on my regular schedule, which is being off Mondays would wash my hair once a week, but for the past 4-5 weeks I have been working 5 days a week and doing things every day after work and on weekends, so instead of taking the time to wash my…

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    Serena Comments Off on Shrinkage, tangles and fairy knots suck.

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  • Fashionista,  Natural Hair and Beauty,  Product Reviews,  Try Something New Tuesdays

    The Great Detangler Review #tsnt

    10/18/2015 /

    What should I do? This day came must faster than expected. I knew that it was coming, but boy did it come upon me quickly. Here comes the day; the day (days) that I will be looking like a chipmunk or like one of Eddie Murphy’s characters in one of his famous movies.

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    Serena 2 Comments

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  • Main Menu,  Natural Hair and Beauty,  Try Something New Tuesdays

    Try Something New Tuesdays 1

    07/16/2015 /

    Hello All! I have been gone for so long and I truly apologize for that. A lot of things have taken place, but the biggest thing is that my website has been updated. While the site was being worked on, I thought to myself, self, would you like to do new features. I said sure and one of those features should be a chance since I am so daring:), to try new things, so with that the said there are more features and things that I wish to cover, starting with this one:Try Something New Tuesdays. I will probably be referring to it as #TSNT.

    read more
    Serena Comments Off on Try Something New Tuesdays 1

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  • Fashionista,  Natural Hair and Beauty,  Try Something New Tuesdays

    How to: Flat Twist Demo

    06/18/2015 /

    Hello Curlies. If you are a regular reader, then you know that I regularly have a hair wash episode and this week is not any different. After a day of getting up early and getting hubby to work, serving at my church and then visiting with my other family, trying not to pass out from heat exhaustion all while having a monthly visitor that I frankly do not want:), I had to come home and do my hair. Last week, I attempted to do a bantu knot out, but it takes a good day before my hair completely dries, so I would usually keep my hair in whatever state it…

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    Serena Comments Off on How to: Flat Twist Demo

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  • Blogger and Atlanta Events,  Fashionista,  Main Menu,  Natural Hair and Beauty

    World Natural Hair Show Atlanta 2015 Samples

    04/26/2015 /

    Hello All. Special posts for those interested in possibly attending the World Natural Hair Show, Sunday April 26, 2015 or maybe this Fall. I am always looking to attend events in my area and this one is no exception. I will cover the ins and outs and happenings in a later post, see here: http://wp.me/p5z71m-aI but I wanted to get this one out if there are people like me out there who love to find out what samples/freebies you can expect to find at a show of this type. I am natural and have been for about 4 years and there is always something to learn and this year I made…

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    Serena Comments Off on World Natural Hair Show Atlanta 2015 Samples

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  • Main Menu

    Fractionated Coconut Carrier Oil & Massage Oil Review

    03/20/2015 /

    Hello All. I am seriously trying to play catch up, but here a review of the fractionated coconut oil. I have natural hair (no chemicals) and so I am all too familiar with various oils out there that can be used in the hair and/or on the body. I was glad when I was chosen to review the product which I will continue to use. Coconut is one oil that I usually mix with other oils and use it in my hair. I chose to use this primarily in my hair especially in the scalp and as a sealant. I found that it is extremely light and it does absorb…

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    Serena 2 Comments

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  • Main Menu,  Natural Hair and Beauty

    I Deep Condition and use Apple Cider Vinegar, Do You?

    03/16/2015 /

    Hello Again. I am back with another hair video, but this one is dealing with deep conditioning and using apple cider vinegar. Since I had not washed my hair in about 3 weeks or so which is totally odd for me, because I try to wash it every off day, but I have been slipping between the move and having to have to be in various trainings at work, I decided to give myself a deep conditioning and use some apple cider in my hair. For those of you that do not know, apple cider vinegar rinses are used to add shine/sheen to your hair. I personally do 100% apple…

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    Serena 2 Comments

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  • Fashionista,  Main Menu,  Natural Hair and Beauty,  Try Something New Tuesdays

    Silk Press Natural Hair Atlanta

    01/17/2015 /

      Greetings All. This is just a quick recap of the process and results of a silk press that I had done the day before New Year’s Eve. I have been natural since 2011 and many have said, ” You should have your hair flat ironed. I bet it is down to _____.” I would always respond, “Yeah it probably is and maybe sometime in the winter.” Well, I am sure many people did not believe me and because your word is usually all you have,  I decided to get my hair silk pressed. I shocked a lot of people, including myself with the length of my hair. I went…

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    Serena Comments Off on Silk Press Natural Hair Atlanta

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  • Main Menu

    Welcome All!!

    01/07/2015 /

    Thank you so much for taking the time to stop by. The title God4bandme is an indication of what you will see when stopping by which is inspirational and motivational pieces, serious and not so serious articles, or just plain learn something new or a new take on something old (Lord knows I love to give my opinion):) This is the official God4bandme site and it is a transfer from god4b.wordpress.com. Please feel free to pass on a good word about the site and any suggestions in the comment section. So stay tuned. You never know what you might get.   God Bless!!!

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  • Fashionista,  Main Menu,  Natural Hair and Beauty

    How to Detangle Video

    12/03/2014 /

    This is a hair video. This is one of my first videos showing how I detangle my 4b hair. Thanks for watching. Please subscribe to my Youtube.com channel: buteeful1 [youtube https://www.youtube.com/watch?v=ROefrl6gtRU&w=560&h=315]

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  • Smartphone-Sized. Fully Equipped. πŸ“–πŸ“± 09/14/2026
    What if your Bible could go everywhere your smartphone goes?Meet the Tyndale NLT Pocket Thinline Bible, Filament Enabledβ€”a compact, beautifully designed Bible that’s small enough to slip into your pocket, purse, or bag, yet packed with resources to help you go deeper into God’s Word.At approximately smartphone size, this lightweight Bible is incredibly convenient to […]
  • Load up on tickets for He Calls Me Daughter 03/13/2026
    Many thanks to He Calls Me Daughter for providing a sample of the product for this review. Opinions are 100% my own. #HeCallsMeDaughterMIN #HeCallsMeDaughter #MomentumInfluencerNetwork Father in heaven is Forever and so is His love! When those closest to us hurt us, it can affect your whole life. We cannot help it as times, but […]
  • Lightbulb Moments in Marriage Dr. Emerson Eggerichs #lightbulbmomentsinmarriageΒ  #loveandrespect 02/12/2026
    First, thank you to the publisher for the gifted copy of this book. As always, all opinions are completely my own. Valentine’s Day has a way of getting us all thinking about love, relationships, and β€” of course β€” marriage. And while marriage is absolutely a gift from God, we all know it’s not always […]

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  • Smartphone-Sized. Fully Equipped. 📖📱
  • Load up on tickets for He Calls Me Daughter
  • Lightbulb Moments in Marriage Dr. Emerson Eggerichs #lightbulbmomentsinmarriageΒ  #loveandrespect
  • Enduring Word Study Bible by David Guzik β€” Review & Giveaway #EnduringWordBibleMIN #MomentumInfluencerNetwork


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A day in the life of hubby starts with making sure
A day in the life of hubby starts with making sure he stays fresh! 😍❀️ I
handed him Old Spice Swagger Antiperspirant Deodorant because smelling good and feeling confident go hand in hand. πŸ’™

With long-lasting antiperspirant protection, odor-fighting benefits, and
the bold, confident Swagger scent, it’s a great addition to his daily
grooming routine. Because we love a man who smells good and stays put
together! πŸ™ŒπŸΎ

You can find Old Spice Swagger at Walmart, Target, other major
retailers, and OldSpice.com.

#gifted #oldspice


Coffee mate Snickerdoodle creamer brings that swee
Coffee mate Snickerdoodle creamer brings that sweet cinnamon sugar cookie straight to my morning coffee! It's a fun way to give my everyday cup a little extra flavor without having to visit a coffee shop. 

@influenster #complimentary @coffeemate #coffeemate #creamer #coffeematesnickerdoodlecreamer


My body-care routine just got a fresh, herbal upgr
My body-care routine just got a fresh, herbal upgrade! ✨🌿

I’m using **Ora’s Amazing Herbal Body Oil in Clean Scent** for that
soft, moisturized-skin feeling. What makes this body oil stand out is
its refreshing blend of lemongrass, eucalyptus, cedar, and mint. It’s a
botanical body oil designed to moisturize the skin, and the clean herbal
scent makes it a lovely addition to my everyday body-care routine.

I also love discovering skincare and body-care products that help me
feel good in my skin at every age. πŸ’š

If you’re searching for a moisturizing body oil, herbal body oil,
botanical skincare, or a fresh-smelling body oil for your self-care
routine, check this one out!

Have you tried Ora’s Amazing Herbal products? Tell me below!

#OrasAmazingHerbal #BodyOil #BodyCareRoutine #MoisturizedSkin
#Over50Beauty


Searching for unique gift ideas that feel personal
Searching for unique gift ideas that feel personal and meaningful? ✨
These 24K gold embossed sheets from Shop LC feature beautiful Dragon,
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Save this for your next special occasion, and explore Shop LC for a gift
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Tropical freshness that lasts! 🌴πŸ”₯ Old Spice Fiji h
Tropical freshness that lasts! 🌴πŸ”₯ Old Spice Fiji helps eliminate odors
instead of just masking them, with long-lasting protection and a
ridiculously refreshing scent. Try Fiji and bring those island vibes to
your everyday routine! 🏝️  #OldSpiceFiji #gifted #OldSpice


✨🧺 Want your laundry to smell fresh and amazing? πŸ’™
✨🧺 Want your laundry to smell fresh and amazing? πŸ’™ Downy Unstopables
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@downy @influenster


This is the chery on top of my skincare routine.
This is the chery on top of my skincare routine. 

I love the refreshing feel and how it leaves my skin feeling soft, smooth, ans hydrated. 

@influenster #complimentary @goldbond #GoldBond #GoldBondGetInTouch #Skincare


Beginning retinol? You may want to try Retinol 24
Beginning retinol? You may want to try Retinol 24 Starter by @olay 

It can fit within your #nighttimeroutine with ease. #olay #GlowingSkin #atlcontentcreator #retinol


Easy nighttime skincare routine that actually fits
Easy nighttime skincare routine that actually fits any schedule.
#nighttimeroutine #retinol #skincareroutine #olay #glowingskin


This is giving refreshing, fizzy, and seriously de
This is giving refreshing, fizzy, and seriously delicious! 0 g sugar, 30g of protein, and only 130 calories, it's such an easy way to get extra protein in without feeling like you're a traditional protein shake. 

@influenster #complimentary @geniusgourmetsnacks #geniusgourmet #sparklingprotein #proteinsoda #protein



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