- Blogger and Atlanta Events, Entertainment and Travel, Fashionista, Main Menu, Natural Hair and Beauty
Exquisite Wellness Bar Now Open
Losing weight is one of the hardest things to do. I have honestly had a challenging time with it off and on for the past couple of years. What about you? Looking for a possible easy way to lose weight without working out? I just may be able to assist you with that. In comes Exquisite Wellness Bar in Atlanta. I attended the grand opening this past weekend and lots of family, friends and celebrities came to celebrate with her. Led by the beautiful, blessed and talented Dr. Princess Lomax, Exquisite Wellness Bar can assist you with looking and feeling your best. They are here to help you on your…
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Want to Know the Weight Loss Strategy Secret
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. Now it is official. After losing weight, gaining more energy and being healthier all around, this plan has got to be a must have for the entire family. I had to see for myself if this diet would work for me before sharing and I think that after experiencing life changing results, that I can confidently share this program with him and others. Breakfast if at all has become what I would have on a cheat day item, because I use it now as a treat and not a must have.…
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Meet that Goal Weight and Still Eat Carbs
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. Okay!!! Okay!!! Okay!!! Stop what you are doing and listen up!!! Remember I said my goal was to gain energy, be healthier and lose weight? Check it out!! Breakfast lover here, calling out to all the other breakfast lovers out there sharing that you do not have to do it!! Put that fork down and put up that cup!! 3 Minute Fat Burning Morning Ritual Drink to rescue!! That intermittent fasting thing is REAL!! Always Eat After 7 PM will certainly change your life. Breakfast Myth I honestly for…
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Always Eat After 7 PM Works See How Here
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. Always Eat After 7 PM This year it seems, more than others, that I have been more and more determined to lose weight the right way, becoming healthier along with obtaining more energy to be able take on more throughout the day. Being determine to do it the right way is important, so I was eager to have a chance to receive an advance copy of “Always Eat After 7 PM” by Joel Marion. Over the next couple of weeks, I will be delving deep in the book and…
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Top Weight Loss Program Expanding in Atlanta Area
Profile by Sanford will host its grand opening in the Atlanta area of Peachtree Corners on January 31st at 6135 Peachtree Pkwy, Suite 200. Developed by Sanford Health, Profile is a nutrition, activity and lifestyle coaching service that helps its members achieve healthy weight loss and lasting behavior change. Designed using a body of clinical research, customers learn how to live a healthy lifestyle with the help of certified profile coaches. This is done as members are taught how to choose supportive foods, stay active, and develop healthy habits to manage emotions and stress eating. To celebrate the occasion, the third Atlanta Profile by Sanford location is offering $50…
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5 Gifts for New Year’s Resolutions
This post contains affiliate links. If you were like me and got yourself and/or other members of your family gifts to help them get fit for the new year, these are my top 5 gifts for the new year. Most of us have resolutions and these items will help keep the fitness resolutions. Essentials like comfortable workout gear, a solid pair of walking or running shoes or a smart water bottle will aid everyone with their get healthy for 2017 New Year’s resolutions goals. My personal goals are to workout on our Christmas gift, which is a treatmill 5 times a week and drink at least 8 bottles of 16.9…
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Hale Fertility Journey Summer 2016 Edition and 15 pounds weight loss
Hello All. I have to admit, I had hoped to be better about documenting our Hale Fertility Journey, but to be honest with all of the changes that have occurred in our lives it has been a challenge to keep up with everything including posting. I wanted to surprise you all with a treat. Instead of coming to you with some sad story and lame background, I wanted to have hubby fill you in on our update. We went to beautiful Daytona Beach Florida to celebrate our 9 year anniversary and a ball we did have. He is totally an awesome guy and all who know him love him, so what we…
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Walk it off Now Challenge and Giveaway
Join Me and Many Others In The Walk It Off Now Challenge! A lot of us had as a new year’s resolution to lose weight and eat better. To be quite honest, I have not done all that great with either one, how about you? I had unrealistic goals instead of little goals and work my way up to the more challenging ones. For example, anyone who knows me knows I love sweets so instead of cutting them out all together, I should have reduced the amount first and then worked my way down to next to nothing. So what happened? I failed and almost gave up and started beating…
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GAIAsciences Garcinia Cambogia Review
Hubby and I have been off and on trying to lose weight, but I am the really adventurous one that will try products that we have never heard of and this is no different. I have not heard of garcinia cambogia, but when I was given the chance to try it out I had to do it. To my surprise it is very popular and I was once again on the bandwagon, but I was really surprised. I took it right before dinner which was about 8:00ish and did what the directions said which was to give it 30 to 60 minutes and then eat. I took 3 pills, which…
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Buview.com Infinite Joy Caffeine Free Weight Loss Tea with Ginseng
Hello All. I was given a free sample package of Infinite Joy Caffeine Free Weight Loss Tea with Ginseng through buview.com in exchange for my honest opinion of the product. I enjoy drinking Infinite Joy Caffeine Free Weight Loss Tea and I am willing to let you call me an avid tea drinker, because it is my go to when I am not feeling well and a less fattening treat instead of my usual fattening sodas when I want something sweet and that is quite often (I just add some sweetener to it). As soon as I opened the bag I noticed a hint of licorice and usually licorice…
