New-Year's-Fitness-Essentials
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5 Gifts for New Year’s Resolutions

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If you were like me and got yourself and/or other members of your family gifts to help them get fit for the new year, these are my top 5 gifts for the new year. Most of us have resolutions and these items will help keep the fitness resolutions.

Essentials like comfortable workout gear, a solid pair of walking or running shoes or a smart water bottle will aid everyone with their get healthy for 2017 New Year’s resolutions goals. My personal goals are to workout on our Christmas gift, which is a treatmill 5 times a week and drink at least 8 bottles of 16.9 oz water a day, both of which are stretches for me. The selections I have made are perfect to give to someone else or to treat yourself to some after holiday gifting.

5 Gifts for New Year’s Resolutions

 

 

Smart-Water-Bottle-resolution

Thermos Intak 24 Ounce Hydration Bottle with Meter, Purple: benefits of this water bottle are that it is BPA-free, it has a rotating meter that helps monitor your daily water consumption, and easy opening hygienic push button sipper lid.

5-pound-weights-neoprene-hand-weight

Gaiam Neoprene Hand Weight, Orange, 5 lb: perfect for at home workouts and/or taking to the gym with you to use during your gym time. 

Reebok-Walking-Shoes-Resolutions

Reebok Women’s Cloudride DMX, COAL/ROSE/PINK/WHITE, 7.5 US: These comfortable little puppies were an unexpected gift from one of my sisters. She knew that I had been gradually changing up my fitness routine which included more walking and running. These shoes have internal half-bootie design with achilles padding for a comfortable fit and locked-in heel fit.

Define-Your-Influence-Fashion

Fashion Fitness Bottoms: These are just so darn cute and they have many other patterns that are just as appealing as well as other tees, tanks and other apparel. See my coverage on them here: Fashionable Fitnesswear.


Plant Therapy Essential Oils

Energizing Scents: Peppermint, Eucalyptus and Lemon in particular can help stimulate you before your workout, but make sure you add them to water first and then spray on your skin.

 

New-Year's-Fitness-Essentials

What are your New Year Resolutions and how do you plan on keeping them?Â